BODi Helps End After-Dinner Suffering This Thanksgiving
22 Novembre 2023 - 2:00PM
Business Wire
Leading Source of Structured Fitness to Provide
Free Access to 10-Minute Digestion Workout to Soothe Post-Gobble
Discomfort
The Beachbody Company, Inc. (NYSE: BODY) (“Beachbody” or the
“Company”), a leading subscription health and wellness company,
announced today that it will provide free access to its
specialized, proprietary, 10-minute Standing Core workout to help
families celebrate Thanksgiving and better digest their meals
together.
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BODi helps end after-dinner suffering
this Thanksgiving with free access to 10-minute digestion workout.
(Photo: Business Wire)
"A moderate routine of standing core movement can help aid
digestion and, in this case, make room for dessert," said Carl
Daikeler, CEO of The Beachbody Company. "We added this 10-minute
after-dinner digestion workout to BODi Previews, so families could
take a quick 10-minute break from the dinner table and just move
together - without getting on the floor or breaking a major sweat -
and that will help them avoid that food coma feeling."
According to The Center of Functional Health, moving after
eating helps with digestion. When you move, you trigger movement
within your digestive system. That might sound obvious, but science
has found that exercise can actually speed the rate at which food
is digested. The peristalsis process speeds up with the increase in
blood flow and triggers various movement receptors in the
colon.
"We're not trying to get people to break a sweat with this
10-minute routine," said Jeffrey Scott the Company's Group VP of
Fitness, Nutrition and Results, "Ideally practiced between dinner
and dessert, this program’s goal is to break up the time at the
table, aid digestion and maybe reduce that post-meal suffering by
adding some time and movement once the main meal has settled. We
all know how family gatherings can go, and exercise reduces stress,
boosts energy and improves mood and heart health. Everybody wins
with this 10-minute after-dinner standing core workout."
Expert fitness trainer Jesse Barton leads this 10-minute
after-dinner Standing Core workout which will be available free to
anyone who registers at BODiPreviews.com. BODi Previews also offers
unlimited free access to over $59 of content – including over 120
workouts like P90X, 21 Day Fix, Insanity and #MBF/Muscle Burns Fat
with no credit card required.
About BODi and The Beachbody Company, Inc.
Originally known as Beachbody, BODi has been innovating
structured step-by-step home fitness and nutrition programs for 25
years such as P90X, Insanity, and 21-Day Fix, plus the first
premium superfood nutrition supplement, Shakeology. Headquartered
in El Segundo, California, BODi helps people feel great while they
pursue extraordinary life-changing results. The BODi community
represents millions of people helping each other stay accountable
to goals of healthy weight loss, improved strength and energy, and
resilient mental and physical well-being. For more information,
please visit TheBeachbodyCompany.com.
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