SALT
LAKE CITY, June 3, 2024 /CNW/ -- For the month of
June, Kevin Guest, executive
chairman at USANA Health Sciences (NYSE:USNA), is emphasizing the
significance of "Rebuild Your Life" month as an opportunity for
individuals to take proactive steps toward healthier, more
fulfilling lives.
Drawing upon life experiences and guiding principles in his
acclaimed book, All the Right Reasons: 12 Timeless Principles
for Living a Life in Harmony, Guest introduces a tapestry of
remarkable stories that underscore the power of positive
change.
"One example is that of Easy Eddy's son, who, despite his
father's notorious past, became a decorated war hero and had
Chicago O'Hare Airport named in his honor," said Guest. "Another
stirring narrative follows Immaculee Ilibagiza, who fled soldiers
during Rwanda's uprising and
emerged as a beacon of hope and inspiration for countless
others."
Through vivid anecdotes and personal examples in All the
Right Reasons, Guest illustrates how individuals can overcome
adversity and significantly impact their communities.
"At USANA, we believe that true well-being starts with a
commitment to healthy habits," he said. "Rebuild Your Life month
can empower people to take control of their health and embark on a
transformative journey."
His book serves as a powerful reminder that our actions, no
matter how small, can create breakthrough moments, inspiring others
to contribute to a better world. For "Rebuild Your Life" month,
Guest shares six actionable steps to do in June.
- Start with Small Changes. "Every great
transformation begins with a single small step; start today and
watch how each tiny change leads to a healthier, happier you," said
Guest.
- Declutter Your Mind and Space. "Schedule a 'brain dump'
session, and write all your worries, anxieties, and to-dos. Then
categorize them and prioritize what needs your attention," he said.
"Even taking time to declutter a physical space creates a sense of
order and frees up mental space."
- Reignite Your Passions. "Rediscover old loves and dust
off a favorite hobby you once enjoyed," Guest said. "You can also
take a class, sign up for a weekend workshop, or volunteer for a
cause you like."
- Reconnect with Loved Ones. "Reach out to old friends or
family you haven't connected with in a while. Schedule a call, plan
a visit, or simply send a heartfelt message," he said. "One thing
we learned from the pandemic is the importance of community. Join a
local group based on your interests and see a whole new world
open."
- Practice Gratitude. "Whether you write three things
you're grateful for daily or shift your focus to positivity and
appreciation, gratitude is a superpower to rebuilding good days and
a great life," Guest said. "Even doing random acts of kindness can
quickly get you outside of yourself in a meaningful way."
- Practice Peaceful Thinking. "For instant results,
incorporate practices such as meditation or yoga, which can greatly
reduce stress and bring a world of mental clarity," he said.
Simply put, "Rebuild Your Life" month is about empowering people
to make positive changes that can lead to a healthier, more
fulfilling life.
"From Steve Jobs to Walt Disney to Martha
Stewart to Butch O'Hare, we
have plenty of real-life examples of people who have rebuilt their
lives and found fulfillment," said the bestselling author. "When
you believe in your dreams and follow what makes you happy, you can
rebuild your life."
All proceeds for All the Right Reasons go to feeding
hungry children, with each book purchase providing 40 meals. For
more information, visit www.kevinguest.com.
USANA Health Sciences, a global leader in health and wellness
products, has long recognized the importance of effective
communication in building a successful business. From its founding
in 1992, USANA has focused on clear and concise communication to
build trust with its customers and distributors in 25
countries. Visit USANA.com to learn more.
# # #
MEDIA CONTACT:
Tim Brown, Candid Communications
tim@candidcom.com
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SOURCE USANA