NOT FOR DISTRIBUTION TO U.S. NEWS WIRE SERVICES OR DISSEMINATION IN THE UNITED
STATES


Sentinel Rock Oil Corporation (TSX VENTURE:SEN) ("Sentinel" or the
"Corporation") announces that today it issued 2,160,000 common shares of the
Corporation at $0.05 per share to certain insiders of Sentinel. These shares
were issued pursuant to its previously announced shares for services arrangement
for remuneration to its officers. The common shares issued will be subject to a
four month hold period.


Sentinel is a Calgary, Alberta based oil exploration company focusing on heavy
oil with operations in northern Alberta and western Saskatchewan.
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